
Relationships In Recovery
Have you found yourself baffled by poor relationship choices that you’re still making yet you’ve been sober for years? Or have you found yourself feeling avoidant to sex or love? Perhaps it’s the opposite and maybe there’s a tendency for sex & love addiction now? Is the thought of dating sober completely daunting? Well, your host Eve is the perfect person to bring you all things sex, love and relationships in sobriety. She started her recovery from alcohol and substance addiction in 2015 and hasn’t looked back and along the way she was fascinated by her own trauma and behaviours in sex, love & relationships and became an expert in these areas with the desire to help others too, She is now a Somatic Attachment Therapist, Relationship & Tantra Coach, Sex Educator & Pelvic Health Specialist. Join Eve, your Sober Sexologist in this candid and uncensored podcast with moments of hilarious stories mixed with some hard hitting topics from her own journey with teachable outcomes and truth bombs, from time to time there will be actionable steps that can help you live a life of sobriety and navigate things like intimacy issues, sacred sexuality, unwavering emotions, challenging relationships and so much more.
Episodes
26 episodes
Episode #25 - Setting Intentions In Your Relationships (& If You're Dating!)
Welcome to the first podcast episode of 2024! Today, we're diving into the transformative power of intentions. Manifesting isn't just wishful thinking; it involves deliberate actions and choices, shaped by personal experiences of both ...
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Season 1
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Episode 25
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39:28

Episode # 24 - Creating a Sober and Fearless Holiday Season
Welcome to a reflection on the year's journey, lessons learned, and the challenges faced. As we approach the year-end, it's time to review the unexpected twists and turns, celebrating victories and acknowledging personal growth. Join me in this...
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46:41

Episode # 23 - Embracing Gratitude
Join me, Eve, on a soulful journey as we explore the profound and transformative power of gratitude in our lives. In this episode, we delve into the science behind gratitude, understanding its role in mental, emotional, and physical well-being....
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Season 1
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Episode 23
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44:25

Episode #22 - Frequently Asked Questions to A Sex & Relationship Coach
Today's a little bit different; I'm going to be answering some questions that I received via my social media. Over the years, some are frequently asked questions, and others are more recent. So let's dive in.The questions I got and answe...
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Season 1
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Episode 22
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51:57

Episode #21 - Regaining Trust After Addiction
Please note that the information, opinions, and recommendations presented in this Podcast are for general information only. In this episode, I delve into the intricacies of rebuilding trust after addiction. I explore various aspect...
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Season 1
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Episode 21
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30:04

Episode #20 - Normalising the Feelings of Discomfort From Joy & Happiness After Toxicity
Have you ever thought about happiness and joy in sobriety? We often hear that sobriety leads to serenity and happiness, but what about those moments when we question it? I recall my early days in sobriety and the awakening I experienced. It was...
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Season 1
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Episode 20
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43:51

Episode #19 - Dating & Relating Without Booze: Insights from Tawny Lara's Book 'Dry Humping”
In this episode, I sit down with none other than the "sober sexpert" herself, Tawny Lara. Tawny is an advice columnist and author of
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Season 1
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Episode 19
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1:01:25
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Episode #18 - Being the Rejector: How to Have Hard Conversations
This episode I delve into the intricate dance of rejection dynamics and exploring the complexities of rejecting someone while nurturing empathy and respect. I uncover how fear of rejection can affect our ability to set healthy bound...
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Season 1
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Episode 18
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43:47

Episode #17 - How to Speak Up About Desire's, Consent and the Art of Initiating Safer Sex
Please note that the information, opinions, and recommendations presented in this Podcast are for general information only. Trigger warning - because I speak about consent in this episode it may trigger some, I do not go into any detail of cros...
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Season 1
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Episode 17
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28:34

Episode #16 - Navigating Rejection
In this episode, I explore the universal experience of rejection and its profound impact on our lives and relationships. Rejection can leave us feeling hurt and scarred, with some developing an intense fear of rejection rooted in important life...
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45:08

Episode #15 - Sisterhood Wounding: Reclaiming Worthiness & Belonging
Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.In this episode I share my journey of healing sisterhood wounding, overcoming rejection and abandonment, and find...
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Season 1
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Episode 15
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29:37

Episode #14 - Sobriety, Sex, and Shame
Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.In this episode I explore the relationship between sobriety, sex, and shame. I delve into the deep-rooted iss...
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Season 1
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Episode 14
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50:23

Celebrating Eight Years of Sobriety: From Darkness to Clarity
It is through this journey of sobriety that I have come to value the virtues of self-reflection and vulnerability. They have become pillars of my existence, guiding me towards a deeper understanding of myself and the world around me. The act of...
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Season 2
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Episode 1
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50:39

Episode #12 - Cultivating Emotional Intimacy: Trust, Healing, and Growth
Welcome to another episode where I delve into the crucial topic of emotional intimacy. You can sign up for your free Emotional Intimacy in Sobriety gu...
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Season 1
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Episode 12
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47:05

Episode #11 - PART 2: Sobriety and Heartache: Embracing Growth through Relationships Endings
Part 2A Trigger Warning comes with this episode as I mention about my own past experiences with not wanting to be on the Earth plane. (This is not an in depth discussion).Please note the information, opinio...
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Season 1
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Episode 11
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26:58

Episode #10 - PART 1: Sobriety and Heartache: Embracing Growth through Relationship Endings
Part 1A Trigger Warning comes with this episode as I mention about my own past experiences with not wanting to be on the Earth plane. (This is not an in depth discussion).Please note the information,...
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Season 1
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Episode 1110
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29:23

Episode #9 - The Sober Sex Series: Sexual Health & Yoni Nutrition
Has the destruction of active addiction got you worried about heading to get a pap or an STI check? Or maybe you’ve been diagnosed with an infection and you don’t know where to begin?Look no further this episode covers all of that! We’re...
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Season 1
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Episode 9
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45:26
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Episode #8 - The Sober Sex Series: Navigating Sex Sober!
A Trigger Warning comes with this episode as I mention addiction, SA and CSA. Please note the information, opinions, and recommendations presented in this Podcast are for general information only.It's true......
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Season 1
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Episode 8
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34:03

Episode #7 - The Sober Sex Series: Toxic Relationships & Sexuality
Healing toxic relationships has been one of the biggest parts of my sobriety and in this episode I provide insights into how that awful job, toxic friendship or traumatic family dynamic could actually be creating avoidance to intimacy.
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Season 1
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Episode 7
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28:16
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Episode #6 - The Sober Sex Series: Reiki In Sobriety & Body Image
A Trigger Warning comes with this episode as we lovingly talk about addiction and eating disorders. Please note the information, opinions, and recommendations presented in this Podcast are for general information only.
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Season 1
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Episode 6
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49:29
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Episode # 5 - The Sober Sex Series: Sober Sex - What Do I Need To Know?
This episode is number one of a very powerful set of episodes coming your way, I’m calling it The Sober Sex Series. Trigger Warning - I’m adding this in as I do mention very briefly SA, please note that I do not go into ...
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Season 1
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Episode 5
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26:35

Episode #4 - Living With & Combating Social Anxiety
In this episode I answer the questions “what is social anxiety and where does it come from?”How my drinking felt like it was helping me but in actual fact was the catalyst for my anxieties.I provide some of my own encounters aroun...
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Season 1
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Episode 4
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39:30

Episode #3 - Worthiness & Feeling Enough In Sobriety
In this episode I speak about the very subject every addict and recovering alcoholic needs to address and how far away it seems…at first…worthiness and feeling enough!!I mention reasons for why we may have a lack of worthine...
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Season 1
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Episode 3
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37:02
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Episode #2 - Emotional Sobriety & Safety Within
This week is all about emotional sobriety and safety in the body – two foundational parts that are required in order to be in conscious relationship with self and others whilst navigating sobriety. In this episode you'll receive a ...
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Season 1
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Episode 2
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40:12

Episode #1 - Welcome to Relationships In Recovery!
This is the first ever episode of Relationships In Recovery, hosted by me, your Sober Sexologist - Eve Milford.In this episode I give a brief overview of who I am, my sobriety journey, how I became a Sex, Love & Relationship Coach a...
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Season 1
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Episode 1
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22:01
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