Episode #2 - Emotional Sobriety & Safety Within Artwork

Relationships In Recovery

Have you found yourself baffled by poor relationship choices that you’re still making yet you’ve been sober for years? Or have you found yourself feeling avoidant to sex or love? Perhaps it’s the opposite and maybe there’s a tendency for sex & love addiction now? Is the thought of dating sober completely daunting? Well, your host Eve is the perfect person to bring you all things sex, love and relationships in sobriety. She started her recovery from alcohol and substance addiction in 2015 and hasn’t looked back and along the way she was fascinated by her own trauma and behaviours in sex, love & relationships and became an expert in these areas with the desire to help others too, She is now a Somatic Attachment Therapist, Relationship & Tantra Coach, Sex Educator & Pelvic Health Specialist. Join Eve, your Sober Sexologist in this candid and uncensored podcast with moments of hilarious stories mixed with some hard hitting topics from her own journey with teachable outcomes and truth bombs, from time to time there will be actionable steps that can help you live a life of sobriety and navigate things like intimacy issues, sacred sexuality, unwavering emotions, challenging relationships and so much more.

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Relationships In Recovery

Episode #2 - Emotional Sobriety & Safety Within

January 20, 2023 • Eve Milford • Season 1 • Episode 2

This week is all about emotional sobriety and safety in the body – two foundational parts that are required in order to be in conscious relationship with self and others whilst navigating sobriety.

In this episode you'll receive a quick practice on how you can start to come out of the numbness and find safety within your body.

I divulge a story about my own emotional sobriety and how my teenage self made an appearance 24 years later in my romantic relationship….cringe!

I reflect back on how others’ expectations leant heavily into the perception of myself and the duality of emotions and how these can affect relationship.
I talk about how vital it is to allow yourself permission to express yourself after all this time.

I also mention why there might still be a desire to head straight back to those toxic relationships!!

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

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So much love
xxxxx